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Would you believe us if we told you that chocolate isn't ALWAYS bad for you? Here are three reasons why:
1) Dark chocolate is filled with antioxidants (the same that are found in many fruits and veggies).
2) Believe it or not, chocolate is also great for stress! This is thought to be because it contains valeric acid, which is a relaxant.
3) Chocolate makes us feel good. When we eat something we thoroughly enjoy, we release endorphins in the brain. Eat chocolate, be happy.